With that in mind, I thought we could play a fun little game! I'm sure you have heard of it before, but let's try it EMRF syle!
In the comments section below, answer each would your rather question!!
Would you Rather......
Do strength training or cardio?
Run on the treadmill or outside?
Splurge with chocolate or with candy? (yes they are different!!)
Workout with friends or solo?
Outside. Unless it's cold. Then Treadmill.
With friends. The energy and accountability is priceless!!